Are you facing resistance when adding whole grains into your family’s diet? Try this strategy: serve a mixture of both whole and refined grain products. You can cook these grains together: brown and white rice mixed in a steamer and whole grain and regular semolina pasta boiled in a pot. It also works for whole wheat and regular egg noodles cooked and served together as shown here. This isn’t the prettiest picture but it demonstrates a well-liked end result!