Sweet potatoes are a great way to color to your diet. One medium potato has 4 grams of fiber, almost 40% of your daily value for vitamin C and over 400% for vitamin A. My family enjoys this potato simply roasted, here’s how:
3 large sweet potatoes, peeled and cut into 1-1/2 inch cubes
2 tablespoons olive oil
1 teaspoon minced garlic
1 teaspoon rosemary
1 teaspoon salt
Pre-heat oven to 450 degrees. Place potatoes on a large baking sheet. Mix olive oil, garlic, rosemary, and salt in a glass measuring cup. Drizzle over potatoes, mix to coat. Roast high in oven for 20 minutes. Stir after 10 minutes. That’s it! Enjoy!