Meatless Monday

Have you considered trying some meatless meals for you and your family?  Meatless Monday is an international campaign to help people reduce their meat consumption by 15% by encouraging at least one meatless meal per week.  This simple move can have great benefits: it may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity AND it can also help reduce your carbon footprint and save our precious resources like fresh water and fossil fuel.

Myplate2yours has several recipes to assist this effort:  Edamame Quinoa Salad, Bean & Cheese Quesadilla, Tofu and Vegetable Stir Fry, Rice and Bean Burrito Bowl, Pita Pockets with Hummus & Veggies and last week’s Lentil Portobello Marinara and Festive Moroccan Couscous.   You can count on many more Myplate2yours recipes for your future Meatless Mondays!


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